10 Commandments of Running
10 Commandments of running that I have learned to live by over my many years. They are not in a stone tablet, but I tend to live by them. Scroll over if you want
1)Thou shall not categorize other runners based on pace, gender, age, race, looks, background or wardrobe.
2)Thou shall wave to other runners as they run or walk by
3)Thou shall not beat yourself up for what you termed a subpar run or race. You get 24 hours, thats it, move on.
4)Thou shall not run when injured, it only gets worse
5) Thou shall not stress about running, rather allow it to be a stress relief
6) Thou shall encourage the beginner or struggling athlete and talk about "their accomplishments"
7)Thou shall appreciate those who make your running life possible, nobody does it alone.
8)Thou shall realize that this is a lifetime activity, you have a lifetime to improve.
9)Thou shall be thankful for the mere fact that you can walk, run , jog, or move, each and everyday
10)Thou shall not say negative comments about the first 9. Amen
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